Drawing for BFRB awareness week

This week beginning Saturday 1st October to Friday 7th signifies BFRB awareness week. BFRB stands for Body Focused Repetitive Behavour and Trichotillmania is segmented under that. If you don’t know what Trichotillomania is then a quick overall from what I’ve dealt with is that it’s a compulsive urge to pull out your hair. For me it’s my hair on my head but can be hair from anywhere on the body. It makes you feel so small and weak. It ruins your self confidence. It ruins relationships. You can read more of my story on my blog and I’m hoping to share some stories off the side for this week. 

For me one of the ways, when things are getting pretty bad is I like to distract myself through art. I study a degree in graphic design, fashion graphics and it involves a lot of creativity. I like to draw illustrations then ‘destroy’ them with colours that represent how I’m feeling. This week I’ve found things pretty hard and have been so upset, so one evening I made use of drawing. 

I thought I’d let you in on the thought process for this drawing. The girl I drew is just a random person that developed as I drew. I added splashes of red over her eyes to signify how the bad times take over whilst I’m experiencing it. I used blue as a calm colour to say that although it’s there now it won’t be forever. There’s only a little blue as at the moment I don’t 100% believe that, it will change though. I put rainbow sploges in the background as a reminder that things will be OK. We go through the rainbow of emotions when we’re feeling like this and even though it hurts now we will move onto the next colour. I put the black over the mouth to signify that although the majority of the time I want to speak out, most times I don’t because of fear. I’m sure some of you will relate. The eyes and mouth had a drop shadow behind them to show they are the parts that show the pain more. 

What kind of things do you guys do I would love to hear. Keep a look out for my post throughout the week on BFRB awareness week! 

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